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Latest Articles in stress

Employees' Lack Of Physical Activity And Tobacco Use Top Concerns For Indian Employers

Tobacco use by employees is one of the top five lifestyle concerns of the companies for employees; stress

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"How To Stop Overthinking"

It will take a conscious effort to become aware and change your habit of overthinking. But the effort is totally worth it

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Distress Or De-Stress…Your Preference

Pressures of life are so great that they affect us physically and mentally. It’s no wonder we find people undergoing tremendous stress and strain. Is there any way to attain stress-free living?

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Increasing meditation reduces medication

Mindfulness, while being touted as the next generation of exercises, is probably over 3500 years old. It has its spiritual roots in ancient contemplative practices that were followed in India

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Don't Run Away From Stress

Taking care of your mind at work — How to deal with stress, burn-out and cynicism and more

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Effects Of Rude Emails At Work Extends To Employees' Families

The negative effects of email can even play a role in their partners’ withdrawal from their own work

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Trouble In Work-Life? Simple Ways You Can Handle Stress

Try to achieve a good work-life balance to avoid stress, fatigue and poor health

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Important To Score Well In Board Exams But Is Not The End

Prateek Bhargava, Founder & CEO, Mindler an education technology start up, shares his view points about the examination tips, keeping yourself healthy and importance of board exams

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Worried For Job Loss? Plan Your Future Finances To Counter Stress

New jobs have been hard to come by in the Indian market, and managing money becomes all the more important during crunch times

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65% Interns Feel Bullied At Work: TimesJobs

Nearly 65 percent of the interns feel they have been bullied during the internship, according to the survey report, while 35 percent do not believe so

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Take A Minute, Change A Life. Listen And Save A Life!

Some myths are prevalent even amongst professionals such as talking about suicidal thoughts might trigger them but quite the contrary, it makes the person open up about these thoughts and their feelings

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The Whole Is Greater Than The Sum Of Its Parts

The modern workplace requires you to have the ability to 'switch off' from whatever it is that is going on in your personal life and shine your way through the darkness you might be feeling within

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Family Life In Mess? Here Are Secrets To Keep Yourself Motivated At Work

A good balance between work and personal life is important to keep yourself rejuvenated at work. Problems in family life will show up in your work at office, leading to depression. Here are ways you can keep yourself motivated at work:

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Mental Distress Is Simply Unease At Living In A Hostile World

This World Mental Health Day, I urge you to become more aware of mental illness, of the rising numbers, of the frightening fact that it is closer to you than you realise. Stop judging people because of their labels. And embrace all shades of "normal"

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Depressed Due To Office Environment? What Should You Do

Depression is an illness and can treated if taken care of. You need simple ways to handle stress and can shoo away depression if you start working with it.

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