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Latest Articles in meditation
Stress: Is It Really That Toxic?
Let’s not build castles in the future and wait for them to appear out of nowhere, let’s build that castle step-by-step and deal with all situations the right way.
Read MoreRamagya School Noida promotes positive mental health among students through Gita Paath and meditation
Ramagya School Noida promotes positive mental health among students through Gita Paath and meditation
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COVID-19: Considering Meditation And Yoga As Adjunctive Treatment
Deepak Chopra, University of California, San Diego and William Bushell of Massachusetts Institute of Technology and co-authors from Harvard University and Harvard T.H. Chan School of Public Health describe the anti-inflammatory effects associated with meditation and yoga.
Read MoreAnanda in the Himalayas Reopens on 1st August 2020 With an Enhanced Retreat and Virtual Offering
Ananda in the Himalayas Reopens on 1st August 2020 With an Enhanced Retreat and Virtual Offering
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Coping With Covid-19: Music, Mindfulness and Meditation
Meditation is to be one with our inner stream of consciousness and that is why it is also referred to as the transcendental.
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Headspace Announces Investment From Times Bridge
The global leader in mindfulness and meditation brings platform to India as part of $93 million funding round
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The Yantra Behind Your Communication
Unblock your communication chakra tapping into, sharing the best “you” with the world around you—and you just might find that you get even more joy back than you give
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Leadership Skills I Learned From A Flowering Plant!
Leadership Skill #2- I learned is that once we let that old negative part of us die, we feel refreshed and renewed. And thus we turn into a beautiful human being with a greater purpose
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Positivity Or Negativity? Choice Is Yours…
Mental blocks can be met with mental exercises only. In order to lose weight you need to do continuous physical exercise. It is not a single day job. Likewise you need to put in time and effort to exercise your mind in order to be able to think right
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Do What You Love And You’ll Never Have To Work Another Day In Your Life!
Remember the times when you have been totally engrossed in something you enjoy? Time flies, there is no distraction and you are in a state of flow? I can tell you now that it is nothing but another form of meditation
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A Day In My Life As A Mindful Monk
Eating a meal together is a wonderful mindfulness practice. As we serve our food itself we can begin practicing, serving ourselves, we can realize that many elements, such as the rain, sunshine, earth, air and love, have all come together to form this wonderful meal
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Increasing meditation reduces medication
Mindfulness, while being touted as the next generation of exercises, is probably over 3500 years old. It has its spiritual roots in ancient contemplative practices that were followed in India
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"Go back to the baseline of where you have come from - LOVE," Jasmuheen, Lifetime President, GFSS India
Since the early 1970’s, Jasmuheen has been experientially researching ancient, alternate nourishment sources that can feed everyone - on physical, emotional, mental and spiritual levels
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From Home To Haven: How Your Space Can Be Transformed Into One
Here are some quick tips that will help you transform your home into a space to refresh your body and mind
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