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Latest Articles in Wellness

Diet And Exercises To Manage Your Hypertension

One of the major reasons for high blood pressure are wrong dietary habits, lack of physical exercise and poor sleep

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What Leaders Can Do For Employees Wellbeing

These sweeping changes have also left human resources (HR) and corporate leaders grappling with a new challenge: creating meaningful engagement systems that enhance employee wellbeing in the new normal

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5 Things To Know On This Earth Day About Effects Of Environment On Our Body

How do we avail of these services?Here are 5 things to do for positive takeaways from mother earth

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Wellbeing Nutrition Targets Innovative Delivery Mechanism

Founded in 2019, Wellbeing Nutrition (WBN) is focused on plant-based ingredients to deliver wellness to individuals. Avnish Chhabria, Founder, WBN tells Ashish Sinha about the innovative product line, what is coming next and also talks business. Excerpts:

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Why Exercise Is Important

As we age, our muscles lose strength and mobility. Unfortunately, with sedentary lifestyles, this ageing can be accelerated and lead to early signs of sarcopenia. Here is how you can prevent it

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Want to look young, glowing despite your busy schedule? Here’s how

All these procedures are incidentally not too much time taking and just needs half an hour sitting with your cosmetic surgeon. After all, who doesn’t want to look young despite

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What the Stars Foretell for You

What does the 12 April to 18 April period have in store for you? Carrying forward the late Bejan Daruwala’s legacy, the authors guide you to make the most of what life has to offer

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When Your Mind Is Enslaved To Your Past, Nothing New Is Ever Possible In Your Life: Sadhguru

Sadhguru, the Indian yogi and mystic on dealing with anxiety, how to stay productive and the meaning of success. Ranked amongst the fifty most influential people in India, Sadhguru is a visionary and a New York Times bestselling author. He has been conferred the Padma Vibhushan by the Government of India in 2017, the highest annual civilian award, accorded for exceptional and distinguished service.

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Time To Destigmatize Suicide

Given the socio-political-economic climate we are presently residing in, the responsibility resides with each one of us to initiate these conversations and be allies to those dealing with mental issues.

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The Happy Soul

What makes you different is how you respond to it. Do you want to be a victim or do you want to be a victor? Do you want to ride the wave or do you want to be crushed under the wave? The choice is always yours

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COVID-19: Corporate Wellness SOPs Part 1

The Wellness SOPs at workplaces can help achieve and maintain a healthy and stronger workforce and mitigate the spread of panedemic .

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Zodiac Sign And Your Health

Health Astrology is just the perfect branch, it talks about the various parts of a human body and their associations with different astrological signs, the planets and the houses.

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Fujifilm Launches “Pari Laayegi Parivartan” Campaign For Breast Cancer Awareness

The company seeks to reach out to young girls and women across the country with the message of “Early Detection – Saves Lives” in Breast Cancer through the campaign.

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Your Propensity To Get Ill Or Contract Diseases Depends On How Your Mind Is Reacting To Stress: Nutritional Therapist Rachna Chhachhi

In a conversation with BW Businessworld Chairman and Editor-in-Chief Annurag Batra and Abhinav Trivedi and Kavi Bhandari of BW Businessworld, Chhachhi emphasises the unavoidable connection between the mind and the body. Excerpts of a BW Wellbeing Dialogue:

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Build Immunity Package To Fight COVID-19

While taking precautions, we can all work on boosting our immunity with vitamin C and easily available ayurvedic herbs

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