5 Habits For Your Mother's Health

This mother's day, let's talk about how we can include small healthy habits to make our moms live a healthy life and make a healthier home.

India Inc Focuses On Balanced Life, Encourages Practice Of Yoga

Electric two-wheeler company, Hero Electric said that at the challenging time of the pandemic it has been mindful of the overall health of its partners, employees, and their extended families.

Fitness Enthusiasts Hesitate To Join Back Gym As The Fear Of COVID-19 Keeps Mounting: Report

The changes bought by COVID-19 to exercise working hours during the lockdown, 57.3% said they were spending same hours as before the lockdown, 13.7% have been spending more than 2 hours and 29% are not doing exercise at home.

Courage Is To Act Despite Fear: Lisa Ray

Getting into a habit of checking in your mind, body, spirit and space is essential for good mental wellbeing.

Time To Rethink And Start

This is the best time to bring out the positivity as we are in a space where we are receptive, open and ready to new ideas By Team BW

Consuming Alcohol Restructures Brain Causing Changes In Functioning, Finds Study

The findings identified several regions in the brain, which were previously unrecognised, as new research targets for better understanding and treatment of alcohol dependence in humans.

Giving Boost To Women’s Fitness

In today’s fast paced world, Vivafit offers the perfect workout regime that is not more than 30 minutes and aspires to be a one-stop-shop of fitness for women

The Healing Power Of Yoga

While every yoga practitioner experiences some positive change in his/her life, there are many well-known personalities who avowed the benefits they derived from yoga. Some of them are mentioned here

Traditional Yoga: Things You Need To Know

Traditional Yoga is not only about asanas as it comprises seven more steps

Breaking Barriers: Women In Fitness Sector

The takeaway is that fitness has become a highly rewarding pursuit for women as the new standard of beauty and a means to enjoying community and personal strength

Yoga Has Played Big Role In Uniting The World: PM Modi

Prime Minister Narendra Modi said yoga, akin to its capacity to unite the body, mind and soul, has played a "big role" in binding the world, cutting across linguistic and cultural barriers

Have You Earned With Yoga Yet?

India's aggressive yoga campaigning can help it become the most preferred destination for learning the spiritual art form. And it makes business sense

Researchers Identify Low GI Rice Variety Suitable For Diabetic People

The finding is not only advantageous for people with diabetes, or at a risk of the disease, it can also be a part of a healthy diet for the average consumers, experts feel

Move For Your Heart!