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Latest Articles in world mental health day

What Does Success Mean: Is It Just Money And Power?

Fulfilling emotional life with respect to friends and family-How may of us consciously spend time with our loved us deepening our connections with them?

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Cultivating Self-Compassion

As we celebrate World Mental Health Day, let's work to lift someone up and let it begin with ourselves

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How Deepika Padukone’s Foundation TLLLF Support Mental Wellness

Founded by Deepika Padukone, who was diagnosed with depression during the peak of her career, The Live Love Laugh Foundation (TLLLF) seeks to champion the cause of mental health in India, with a focus on depression in particular.

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Stigma And Shame: The Biggest Obstacles In Our Mental Wellbeing

Mental health is a global issue, and so is the taboo surrounding it. All over the world, people are more likely to talk about and seek help for physical health ailments than they are for mental health ones

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Mental Health Issues Faced By Young And Senior Players: A Sports Psychologist's Point Of View

Lot of issues are related to bullying, teasing, disturbance by the peers and feeling that the coach is not giving required attention and training to them. In this situation they are to conflicts with peers or coach

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Sneezy?…Wheezy?...Mentally Queezy? Mental Health Common Cold

To be healthy we require both physical and mental wellbeing and just like we will experience physical ailments from time to time it is imperative to understand that we will similarly experience mental health ailments as well

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Take A Minute, Change A Life. Listen And Save A Life!

Some myths are prevalent even amongst professionals such as talking about suicidal thoughts might trigger them but quite the contrary, it makes the person open up about these thoughts and their feelings

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Mental Wellbeing And Workplace

The corporates can become the flag-bearer of this change initiative which can then percolate down to the society where-in people are open to discuss mental ailments and also seek active support to come out of the same

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Child And Adolescent Mental Health

There is nothing more beautiful than Empowering a child's emotional and psychological wellbeing

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Spotting Depression In The Elderly: Points For Caregivers

Sudden and drastic onset of lethargy and loss of interest in everything: If you notice an elder person suddenly looking weak or demotivated, it is very important to understand the reason behind it. While it may be due to weakness or a health condition, it is very important that you rule out depression as a reason

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The Whole Is Greater Than The Sum Of Its Parts

The modern workplace requires you to have the ability to 'switch off' from whatever it is that is going on in your personal life and shine your way through the darkness you might be feeling within

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Is Your Mind Troubling You?

In a world where 'being stressed' is fast becoming synonymous with 'being successful', it is important that we attend, not just to our own mental health, but also to that of others around us

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Family Life In Mess? Here Are Secrets To Keep Yourself Motivated At Work

A good balance between work and personal life is important to keep yourself rejuvenated at work. Problems in family life will show up in your work at office, leading to depression. Here are ways you can keep yourself motivated at work:

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Can I Rewire My Brain?

The brain neural cells when they lose their inter communication connectivity were relegated to being permanently damaged and doctors and psychologists would attempt to balance the brain chemicals through medications and decrease the symptoms but as soon as the medication stopped the symptoms would lurch back

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On Baby Blues And Postpartum Depression

The Dark Cloud that hangs over all young Indian mothers

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