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Latest Articles in wellness

'Supplementing Your Life - To Do Or Not To Do'

Supplementation can make the difference you’re looking for in your health goals but it is very important to choose the right types of supplements – those with reliable quality and high bio availability

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Mindfulness: The Missing Link Between Capability and Effectiveness

The power of your personal brand as a leader leans heavily on how successfully you weave mindfulness into your leadership strategy. What methods do you use to stay mindful when interacting with your stakeholders?

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The Importance Of Mindfulness In Education: Mindful Or Mind-fooled

If salvation and help are to come, it is through the child; for the child is the constructor of man." If we consider physical life on one side and mental life on the other, we break the cycle of relation, and the actions of man remain separated from the brain." Maria Montessori

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Ingredient Timetable: Best Food For Different Parts Of The Day

A few basic changes in the way we plan our diet and meals can ensure, better digestion, better nutrient absorption, more energy, better blood sugar throughout the day etc...

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Wellness And Medical Therapy Are Converging Globally

New-India, led by millennials, have realized that just Wellness does not cure illness- it takes a scientific approach under-qualified practitioners to unleash the power of holistic healing

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Change Your Inner World And Watch The Changes In Life, Says Shenal Armilli

In a conversation with BW Businessworld, Shenal Arimilli is the Founder of UHT(Universal Healing Techniques) shared her work and story

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Bridging The Gap Between Rural Patients, Urban Doctors

The complexity of the healthcare problem in India encouraged Suhas Mishra to launch The Good Doctor Project which connects doctors in urban India with patients in rural India

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How 30 Day Challenges Helps You To Not Lose Focus

Attain generous amount of concentration and develop a focus in mind and body leading you to surround yourself into a path of satisfaction, well being and happiness

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Are You Sabotaging Your Healthy Eating Efforts?

Let's look at some of the most common food myths and create more clarity around them by understanding how foods impact our body

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Time Slows Down At Rokeby Manor

One can spend your mornings walking around Landour, stop for some coffee and a croissant at the Landour Bakehouse and head back to the hotel for lunch

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Mindfulness Is A Quality Of awareness In The Present Moment: Sharon Salzberg

In a conversation with BW Businessworld, Sharon Salzberg talks about mindfulness, the importance of meditation, loving kindness, her new course and the need to moderate the use of devices

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Future Of Wellness Business

A thorough investment of size, scope and growth trends needs to be done in depth at the regional level and the data obtained after analysis; project the futuristic investments into this health sector

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Changing Your Soul Journey

It is time to reflect inwards, on our soul's plan, to move ahead and change the course of our journey…

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The Key to Successful Leadership!

Allow your personal development to drive your professional success. It works and works beautifully!

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Controlling Life Through Breath

In order to obtain maximum benefits from breathing, the first step is to focus on breath

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