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Latest Articles in wellness

How To Negotiate Work Life Balance

A value-rich and well-aligned work life help maintain a flow of positive energy and happiness in all aspects of being

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Is Your Boss Making You Sick?

Do positive thinking exercises every day. Remember that through the Law of Attraction you have attracted these situations and blaming the boss is not the noble thing to do

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Too Much Is Always A Curse

Balance does not strike in one day but takes deliberate tweaking over time where one begins to understand the subtle changes which are required to create just the right amount of stress which moves the person in the required direction without putting at stake the all-important point of equilibrium

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Our Bodies Are Turning Into Plastic

One should not microwave food or drinks in plastic containers-even if they claim to be "microwave safe."

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Boost Your Metabolism With Two Square Meals

Eat only when you feel hungry and when you do, opt for high-fibre meals that help stave off hunger for longer

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Living In Creativity

It is time to break the pact with that part of ourselves that feels safe in familiarity

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Daan Utsav: Giving Mindfully

Give because you want to be part of your community and if we have been blessed with more than we can use then we should give to those who are in need

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Why Corporate India Should Manage Stress With Yoga?

While talking to BW BusinessWorld Acharya Balkrishna, Managing Director of Patanjali Ayurveda said, “People are managing stocks, money, finance but they forget to manage their own life.”

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