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Latest Articles in wellness

Could Simplicity Be The Answer To Life's Chaos?

There is immense joy in being seen and loved just the way you are

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Lightness Of Being With Ho'oponopono

The worst and the best we encounter is us. We can be healed and released with this simple powerful technique

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Diabetes Can Be Reversed Naturally

Diabetes, like all lifestyle diseases, is a degenerative condition that will only worsen if not addressed. But the good news is that diabetes can be put in reverse gear in as little as 21-days! Pills and insulin injections are not the answer. A conscious shift in choosing what goes into your mouth is

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Declutter Your Brain And Be More Productive

Clutter is unneccessary stimuli to our brain and causes our brain to work over time with no productive outcome

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Being “Well”

"...a state of complete physical, mental, and social well-being, and not merely the absence of disease or infirmity." - The World Health Organization

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'Overflowing Love, Joy, Passion And Peace Within Is True Wellness'

In an interview with BW Businessworld, Annu Kalra, spiritually inspired author, talks about holistic well being

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Fight Burnout At Work And Get Back On Track

Taking care of yourself is the best thing you can do for yourself and your loved ones

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How To Negotiate Work Life Balance

A value-rich and well-aligned work life help maintain a flow of positive energy and happiness in all aspects of being

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Is Your Boss Making You Sick?

Do positive thinking exercises every day. Remember that through the Law of Attraction you have attracted these situations and blaming the boss is not the noble thing to do

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Too Much Is Always A Curse

Balance does not strike in one day but takes deliberate tweaking over time where one begins to understand the subtle changes which are required to create just the right amount of stress which moves the person in the required direction without putting at stake the all-important point of equilibrium

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Our Bodies Are Turning Into Plastic

One should not microwave food or drinks in plastic containers-even if they claim to be "microwave safe."

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Boost Your Metabolism With Two Square Meals

Eat only when you feel hungry and when you do, opt for high-fibre meals that help stave off hunger for longer

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Living In Creativity

It is time to break the pact with that part of ourselves that feels safe in familiarity

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Daan Utsav: Giving Mindfully

Give because you want to be part of your community and if we have been blessed with more than we can use then we should give to those who are in need

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Why Corporate India Should Manage Stress With Yoga?

While talking to BW BusinessWorld Acharya Balkrishna, Managing Director of Patanjali Ayurveda said, “People are managing stocks, money, finance but they forget to manage their own life.”

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