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Latest Articles in wellness

Precautions Arthritis Patients Must Take While Doing Yoga

Patients need to practice Yoga to reduce pain, disability and reduce the overall impact that arthritis may have on their lives

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A Toast To You!

And look! Up in the sky is a brilliant star. It has your name on it because you are Human Extraordinaire

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Are You Playing Small In A World Where We Are Being Called To Play Big?

“Massive success has never been the outcome of playing small.” ― Edmond Mbiaka

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From Bali, With Love

Bali is perfect if you are looking to travel solo or with your partner or as a large group. The people are compassionate, kind and incredibly resilient and the only thing, I wish we would all do more of is to respect their land and their customs

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How Women Can Stay Naturally Healthy & Beautiful

Be conscious of your moods, especially because it drastically affects how healthy you are able to eat

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The Art Of Asking For Money

I feel that fund raising campaigns have focused for too long on the other. It is time that more NGOs focused on the inner benefits and feelings of givers

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Learn How Heart-Mind Harmony Leads To Greater Success

Allow yourself the permission to begin practicing today in engaging, following and living from the heart and allowing the mind to be the “worker bee” helping you with task execution

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To Feel Or Not To Feel? That's The Question

A seeker now needs to decide when to shift his or her gears from the 'mental body' approaches to the 'emotional body' approaches

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Trijog: Leading People From Illness To Wellness

“Raising awareness and instilling acceptance by showing the industry as a positive one was a major challenge because it’s been portrayed as a negative industry,” said Arushi Sethi

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Holistic Living

As you go along and experience better health there are different practices and foods that will suit you individually and learning and discovering those can be a start of a whole new life for you

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Taking Care Of Your Mind At Work — How To Deal With Stress, Burn-out And Cynicism

Here are some simple techniques to rejuvenate the mind, regardless of the environment you work in

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Sadhguru At SRCC, Delhi – Celebrating Youth & Truth

Through the Youth and Truth platform, Sadhguru will connect directly with the youth of the nation and offer clarity on issues that matter to them the most

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You Can Buy Mindfulness But You Can’t Sell It, Says Vinit Taneja Founder, Tresonance Consulting

Over-connected, over-worked underpaid and under-appreciated, peace of mind is elusive but for a few

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Three Breathing Techniques to De-stress & Relax

Yogic breathing techniques teach us exactly how to consciously work with the breath for optimum health

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Promote Sustainable Environment By Going Organic

Here are some facts which shows that organic food production leads to better environment

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