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Latest Articles in wellness

How Common Is Common Cold?

Your body is spring cleaning and preparing you for the oncoming season

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Tackle Workplace Mental Health With These 6 Smart Steps

The WHO estimates that India will suffer economic losses amounting to a whopping 1.03 trillion dollars from mental health conditions in 2012–2030!

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UCare Unveils Revolutionary Preventive Digital Healthcare, Safety and Wellness Services In India

UCare unveils a unique digital preventive healthcare platform that will empower people to take care of themselves and their loved ones’ health and safety at the touch of a button

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Why me? A Journey From ‘Victim’ To ‘Take Charge’ Mindset

It is important to take charge of the situation. Taking charge starts from the thoughts and leads to action. You can always take action and change your own situation

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What Will 2019 Bring For Wellness Tourism

Wellness tourism is evolving growing year by year and it can help to plays a major role in the rapidly increasing ttourism sector in India

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Precautions Arthritis Patients Must Take While Doing Yoga

Patients need to practice Yoga to reduce pain, disability and reduce the overall impact that arthritis may have on their lives

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A Toast To You!

And look! Up in the sky is a brilliant star. It has your name on it because you are Human Extraordinaire

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Are You Playing Small In A World Where We Are Being Called To Play Big?

“Massive success has never been the outcome of playing small.” ― Edmond Mbiaka

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From Bali, With Love

Bali is perfect if you are looking to travel solo or with your partner or as a large group. The people are compassionate, kind and incredibly resilient and the only thing, I wish we would all do more of is to respect their land and their customs

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How Women Can Stay Naturally Healthy & Beautiful

Be conscious of your moods, especially because it drastically affects how healthy you are able to eat

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The Art Of Asking For Money

I feel that fund raising campaigns have focused for too long on the other. It is time that more NGOs focused on the inner benefits and feelings of givers

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Learn How Heart-Mind Harmony Leads To Greater Success

Allow yourself the permission to begin practicing today in engaging, following and living from the heart and allowing the mind to be the “worker bee” helping you with task execution

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To Feel Or Not To Feel? That's The Question

A seeker now needs to decide when to shift his or her gears from the 'mental body' approaches to the 'emotional body' approaches

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Trijog: Leading People From Illness To Wellness

“Raising awareness and instilling acceptance by showing the industry as a positive one was a major challenge because it’s been portrayed as a negative industry,” said Arushi Sethi

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Holistic Living

As you go along and experience better health there are different practices and foods that will suit you individually and learning and discovering those can be a start of a whole new life for you

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