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Latest Articles in stress levels

Ball Of Fire In Yog

It is said that only a healthy core can make up a happy mind and only a happy mind can generate positive thoughts. And positive thought is a store house of creativity, hard work, determination and innovation

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Why Are We So Stressed?

One of the definitions of ‘stress’ in the Oxford dictionary is: A state of mental or emotional strain or tension resulting from adverse or demanding circumstances

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Feeling Stressed In Office? Keeping These Quick Foods Handy Will Help

Stress is an everyday routine in the life of a working professional. If you are working you know how to handle stress in a day to day life. Stress can have an adverse effect on your body. Long time stress can have problems like high blood pressure, heart disease, obesity, diabetes etc

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