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Latest Articles in meditation

The Yantra Behind Your Communication

Unblock your communication chakra tapping into, sharing the best “you” with the world around you—and you just might find that you get even more joy back than you give

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Leadership Skills I Learned From A Flowering Plant!

Leadership Skill #2- I learned is that once we let that old negative part of us die, we feel refreshed and renewed. And thus we turn into a beautiful human being with a greater purpose

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Positivity Or Negativity? Choice Is Yours…

Mental blocks can be met with mental exercises only. In order to lose weight you need to do continuous physical exercise. It is not a single day job. Likewise you need to put in time and effort to exercise your mind in order to be able to think right

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Do What You Love And You’ll Never Have To Work Another Day In Your Life!

Remember the times when you have been totally engrossed in something you enjoy? Time flies, there is no distraction and you are in a state of flow? I can tell you now that it is nothing but another form of meditation

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A Day In My Life As A Mindful Monk

Eating a meal together is a wonderful mindfulness practice. As we serve our food itself we can begin practicing, serving ourselves, we can realize that many elements, such as the rain, sunshine, earth, air and love, have all come together to form this wonderful meal

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Increasing meditation reduces medication

Mindfulness, while being touted as the next generation of exercises, is probably over 3500 years old. It has its spiritual roots in ancient contemplative practices that were followed in India

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"Go back to the baseline of where you have come from - LOVE," Jasmuheen, Lifetime President, GFSS India

Since the early 1970’s, Jasmuheen has been experientially researching ancient, alternate nourishment sources that can feed everyone - on physical, emotional, mental and spiritual levels

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From Home To Haven: How Your Space Can Be Transformed Into One

Here are some quick tips that will help you transform your home into a space to refresh your body and mind

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How All Of Us Have Mental Disorder

The simple difference between a successful, healthy and happy person and us is that they drive their mind while we are driven by our mind!

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Why Every Leader Should Be Vegan

It is easy and simple to reduce crime and social stress by using meditation

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Ayush Wellness Centres In All UP Districts By Next March: Government

The first such ayush wellness centre started functioning in Muzaffarnagar on September 3. As many as 42 more such centres will be opened this calendar year

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The Patience Mystery Revealed

There is the famous story of the Zen master sending his disciple to fetch drinking water. The disciple comes back without it to report that it is all muddy, undrinkable water in the river. The Zen master gives a bottle and sends again. Once the dust is settled, the water is crystal clear

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