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Latest Articles in lifestyle diseases

Remap Your Genes

Research and data over the last 20 years has shown that our actual genes are just 2% of our risk of getting a disease, 98% of our risk depends on our lifestyles

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Modern Problems, Ancient Wisdom

How to reduce the negative impact of pollution and lung congestion with diet and lifestyle

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Awareness And A Healthy Lifestyle Are The Best Antidotes To Prevent And Manage Diabetes

With almost 72 million patients suffering from type 2 diabetes, India is known as the diabetes capital of the world

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Fast Forward Your Fertility

Detoxifying the body of the toxic burden accumulated over the last few years helps boost fertility. This includes identifying and eliminating the exposure to toxins, eating a healthy diet and including herbs and nutritional supplements that support the body’s own natural detoxification processes

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Physical Well-Being At Work – Tackling The Most Common Health Hazards Of Modern Workplaces

Our bodies are usually quite good at taking care of themselves. They tell us the limits to which we can push ourselves and when it is a good time to stop

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Anxiety At The Workplace

Anxiety disorders involve more than just temporary worry or fear. For a person with an anxiety disorder, the anxiety does not go away and can get worse over time

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