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Latest Articles in holistic health

A Holistic Approach Towards Weight Loss!

Mother Nature has an bountiful source of nutritional worth which can treat the deadliest of all diseases. What a pill cannot accomplish, a natural herb or spice can, and weight-loss is no exception

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Try Pausing At Least Once Per Day: Sean Fargo, Founder, Mindfulness Exercises

Sean Fargo is a former Buddhist monk of 2 years, a Certified Instructor for the mindfulness program born at Google, and teacher of Mindfulness. He has been teaching mindfulness around the world to executives, large corporate teams, families, kids, prison inmates, and medical patients struggling with chronic pain, anxiety and depression

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How Entrepreneurs Can Prepare Their Mindset For The Toughest Clients

A tough client makes your job particularly difficult and often exhausting. To be able to continue doing what you do best, you will need to factor in extra time out here to calm your thoughts

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A Toast To You!

And look! Up in the sky is a brilliant star. It has your name on it because you are Human Extraordinaire

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Are You Playing Small In A World Where We Are Being Called To Play Big?

“Massive success has never been the outcome of playing small.” ― Edmond Mbiaka

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Let’s Fight Mental Illness Together

Artificial Intelligence, the latest revolution in technology has taken the world by storm and it is this very technology which is used by two of the mental health startups, Wysa and Trust Circle

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Be Watchful Of Mental Health Of Self And Others

Not only should we be aware of our own mental health, but it is imperative that we keep an eye out for those we engage with. Sometimes it is just one hint that we miss out on that can cost a life

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Keep It Positive

Positive Psychology rests on the belief that people want to experience love, hope, joy and abundance; enhance their capabilities and live rich fulfilling lives

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Anxiety At The Workplace

Anxiety disorders involve more than just temporary worry or fear. For a person with an anxiety disorder, the anxiety does not go away and can get worse over time

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Mental Health And Corporate India

Corporate India must realize that employees’ intellectual wealth is linked to their physical and mental health. Therefore, it is important to view health and wellness in a holistic manner

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It Never Gets Easier. You Just Get Better

Great organizations and their leaders build a culture that values initiative, accountability and resilience. They offer their employees challenges and psychological bandages to help them grow stronger by facing adversities

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