On an individual level, one can improve upon one's health status by following a few basic rules like physical exercise, balanced & wholesome diet etc
"vrat thalis" with a truckload of calories leave you heavier instead of being lighter. Instead you may practice the other kind, INTERMITTENT FASTING anytime…anyday….even on a vacation…… It's never too late to start!
Childhood violence in abhorrent and addressing it is a moral imperative. Emerging global research on the issues shows a clear link between childhood experiences and adulthood outcomes