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Latest Articles in Mental Health

Indian Workers Willing To Develop New Skills With More Time

Regardless of age, role, level, or country, all employees wish they could spend more time developing new skills

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Women Working More Than 55 Hours/Week At Risk Of Depression Compared To Men

The expansion of the global and gig economies has increased the need to work outside standard office hours

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Tackle Workplace Mental Health With These 6 Smart Steps

The WHO estimates that India will suffer economic losses amounting to a whopping 1.03 trillion dollars from mental health conditions in 2012–2030!

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Employees' Lack Of Physical Activity And Tobacco Use Top Concerns For Indian Employers

Tobacco use by employees is one of the top five lifestyle concerns of the companies for employees; stress

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Workplace Wellness A Priority For organisations

How is the meaning of wellness changing in workplaces for employees and employers?

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Let’s Go Fly A Kite!

First and foremost we need a Connection to our Higher Power before everything else in our life can become fun and before we can fully manifest Safety, Self-Esteem, Love and Physical Needs

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Positivity Or Negativity? Choice Is Yours…

Mental blocks can be met with mental exercises only. In order to lose weight you need to do continuous physical exercise. It is not a single day job. Likewise you need to put in time and effort to exercise your mind in order to be able to think right

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Let’s Talk Mental Health: Catch Vishal-Shekhar, Armaan-Amaal And Shalmali Live At The Mpower Fest

Mpower was launched in 2016 by Neerja Birla and her daughter Ananya Birla to proactively champion mental health causes by raising awareness and providing world-class care services

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The Importance Of Stress Management For Leaders

The best leaders in both large corporations and small to medium sized enterprises, are invariably more highly regarded for their emotional intelligence rather than that of their intellect

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Building An Effective Network

The people you surround yourself with have an enormous impact on you, positive or negative. Whatever age you are when you are setting up a business, it is essential to surround yourself with people who will support and encourage you

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Try Pausing At Least Once Per Day: Sean Fargo, Founder, Mindfulness Exercises

Sean Fargo is a former Buddhist monk of 2 years, a Certified Instructor for the mindfulness program born at Google, and teacher of Mindfulness. He has been teaching mindfulness around the world to executives, large corporate teams, families, kids, prison inmates, and medical patients struggling with chronic pain, anxiety and depression

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Let’s Applaud The Compassionate People Of India

Over the years I have wondered what compels the gentle people of India to go out of their way to ensure that the street animals are healthy and strong. I gather that feeding birds and animals is a part of offering in Hindu Mythology

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Let’s Fight Mental Illness Together

Artificial Intelligence, the latest revolution in technology has taken the world by storm and it is this very technology which is used by two of the mental health startups, Wysa and Trust Circle

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Be Watchful Of Mental Health Of Self And Others

Not only should we be aware of our own mental health, but it is imperative that we keep an eye out for those we engage with. Sometimes it is just one hint that we miss out on that can cost a life

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Mental Health Crisis Could Cost The World $16 Trillion By 2030

“No other health condition in humankind has been neglected as much as mental health has,” said Vikram Patel, co-lead author, "Lancet Commission” report

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