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Latest Articles in Keto Diet

Ketogenic Diet May Not Be Healthy: Study

Out of the total daily caloric intake, nearly 70 to 80 per cent comes from fat, 20 per cent from protein and the remaining 5 per cent or so are derived from carbohydrates.

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Keto Diet: Secret To Brain Health

Ketone bodies improve overall energy reserves, synaptic control and ease the neuron excitability responsible for the seizures and neurodegeneration

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