Khichdi is one pot dish with cereals, lentils and vegetables. Khichdi is not always for those with upset stomach or indigestion. It can become a complete meal also. So, next time you cook khichdi, try the below variations:
It is made with spinach, rice and dal. Just add the spinach puree before you add soaked rice and dal in the regular recipe. It is easy to digest and for this reason it is good for kids and toddlers too. Spinach is rich in plant-based omega-3s and folate, which help in reducing risk of heart disease, stroke, and osteoporosis.