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5 Stress Busters During CAT 2017

As the D-day of CAT 2017 is approaching, the aspirants may have a feeling of nervousness and anxiety. It’s necessary to stay calm to perform well and bell the cat. By implementing some healthy lifestyle changes and diet, the stress levels can be brought down. Let’s see some ways to de-stress yourself during your CAT 2017 preparations:

Photo Credit : Shutterstock

Exercise:

Just take off your mind from studies and have a session of fresh air to make you feel energized and refreshed. Even a brisk walk with your pet will be enough to uplift your mood. Listen to your favorite music and dance.