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Columns

Staying Disease Free

The below two habits, when continued together, ensure a lowered disease rate, weight loss and longevity

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Family Or Friends

Family rocks! They love you they support you they make you feel you belong. They are like a soft blanket – the expensive kind with feathers inside!

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Panic Button

Take a deep breath and do not run for the door

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Fuelling India’s Crisis

The energy crisis that faces India is potentially more serious. Fixing it will require creative thinking and swift, decisive action.

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Choose Proteins That Don’t Mess With You

Try holistic ones that provide muscle mass, energy, and mind and body protective qualities like the above do

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Democracy Dies In Darkness

At least in the United States, the light of a free press still shines bright

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Where Are You From?

Tell people to stop asking where you are from. Because that’s a place that just happened

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Unravelling The Jobs Riddle

The government must focus on vocational training to boost both the number and quality of jobs

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What Oils To Use & Why

Always remember the smoke point of an oil ... If you use an oil above its smoke point, it becomes cancerous

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How To Pretend You’re Rich

Here are some ways to pretend and act like you are rich

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