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Latest Articles in Wellness

Effectiveness Of Corporate Wellness Programs

Corporate Wellness Programs are said to help the employees with their productivity, physical and mental health. How effective those programs is to be analysed.

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The Power Of Yoga And How Yoga Can Make A Difference In Life

Yoga is truly the first step towards achieving the state of holistic wellness – it will help you tap into the reserve of your inner strength and find resilience and happiness while maintaining a healthy lifestyle.

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Be A Master Of Your Emotional World

Choose whatever you may like but reclaim your life of peace and prosperity and be a master of your emotional world.

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Integrating Traditional And Modern Medicine To Achieve Health For All

The government under the influence of biased Allopath is encouraging and popularizing modern medical system with unrestricted drug use without going deep in to the reality of public health at grass-root level of the society and ignoring Naturopathy as a potential alternative for a better preventive and curative regimen

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Adopt Walking Post Dinner And Walk Your Way Through A Healthy Life

Here are 5 points to prove how just walking can magically take away all your health problems

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Solution To All Health Problems Lies In Nature: Rishabh Chokhani, Naturevibe Botanicals

In an interview with BW Businessworld, Rishabh Chokhani, CEO and Founder, Naturevibe Botanicals, talks about competition, Indian market, target customers and more

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Need For Counselling To Deal With Depression

Mental health disorders are not adequately addressed, and the issues of mental health and the need for mental health services have generally been under-emphasized

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Good That The Education System Is Being Overhauled: Sadhguru Jaggi Maharaj

Sadhguru Jaggi Maharaj is a spiritual guru who is also known for making social interventions. In an interview with BW Businessworld’s Suman K Jha, he answers questions ranging from spirituality to education to democracy

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Okay, So Who Pushed My Leadership Button?

Bottom line is that it is a waste of time to get upset at an illusion. It’s like trying to grab air. I want to feel as free as a bird! No attachments. Just like the lady in the red sunglasses!

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The Darker The Food, The Better It Is!

So while we humans practice racism and prefer fair skins to dark ones, mother nature plays it’s own game and grants more healing powers to darker foods

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Why me? A Journey From ‘Victim’ To ‘Take Charge’ Mindset

It is important to take charge of the situation. Taking charge starts from the thoughts and leads to action. You can always take action and change your own situation

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A Holistic Approach Towards Weight Loss!

Mother Nature has an bountiful source of nutritional worth which can treat the deadliest of all diseases. What a pill cannot accomplish, a natural herb or spice can, and weight-loss is no exception

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"How To Stop Overthinking"

It will take a conscious effort to become aware and change your habit of overthinking. But the effort is totally worth it

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VITALITY HOURS: Indias First Wellness Festival

VITALITY HOURS aims to bring the “Self” into focus by living consciously and making the right lifestyle choices as an individual & a collective community.

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Distress Or De-Stress…Your Preference

Pressures of life are so great that they affect us physically and mentally. It’s no wonder we find people undergoing tremendous stress and strain. Is there any way to attain stress-free living?

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