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Latest Articles in Wellness

Device, Disease And Disconnection: Three White Elephants In The Room Of Interactions Today

Whether you are a baron, businessman or a bartender ultimately you just want to be seen and heard

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A Shift In The Way We See Education: Importance Of Yoga And Meditation In Schools

When you hear the word ‘yoga’, chances are that an image of people twisting in presumably painful poses might pop up in your head. Yes, postures or asanas are an important part of the teachings of yoga, but they are not all that there is to it

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There are general conditions of happiness

The correlation are then analysed statistically. More recent studies are designed to monitor in real time the feelings experienced by people in their daily lives.

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Building self Confidence is critical for success

Don't let a lack of success hurt your self esteem. There are reasons for everything. Conventional wisdom suggest that is unacceptable to blame bad luck for a lack of success when you try something new.

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Ambition and comparison brings complexity in life

Only the man who drops out of the race to get ahead attains to bliss. Only the man who says to himself, " I am completely fulfilled where I am - there is no question of getting ahead.

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In tibetan Tonglen Practice compassion enables healing

Then as you go on breathing normally, in and out, continue steadily with this practice. Practicing Tonglen on one friend in pain helps you to begin the process of gradually widening the circle of compassion to take on the suffering and purify the karma of all beings,

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From Good Night To Good Health...

"A good laugh and a long sleep are the best cures in the doctor's book.” - Irish Proverb

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Attention, Attention! the 7 sutras for building attention

Don’t get into too many doings and addictive thinking. Create a pause; fill the pause with silence and deep communion with the Beloved of your heart.

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Love is not an act it is state of being

So the first thing to be understood is that love is not an act; You cannot do it. you can be in love, but you cannot "do" love. Doing is absurd. But other things are also implied. It is not an effort because if it were an effort you would get tired. It is a state of mind.

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Ego has deceptive veils creates mental confusion and prevents reality

We take it for granted that we see things as they are and rarely question that opinion. We spontaneously assign intrinsic qualities to things and people, thinking " this is beautiful, that is ugly," without realising that our mind super imposes these attributes upon what we perceive.

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The globe is one family concept goes beyond religion and cast

The family preaches religion, the family preaches cast, the family preaches nationhood. Once a man becomes bound to a family, than he becomes bound to the cast of that family. When he becomes bound to the cast, then he is bound to the religion

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“What’s wrong if Buddha is dancing in a disco?”

“We celebrate everything, both positive and negative,” he says, “Recently, my Dad was diagnosed with cancer,” he says, “When I heard this news, I directly confronted myself and totally accepted it.”

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Culture of Vulnerability and Empathy is a virtue at work place

There are some good reasons to have concerns. Many work places are emphatic deserts. the psychologist Oliver James argues that the business word in particular has an unusually high proportions of people who exhibit a "dark triad" of disturbing personality trades: they can be machiavellian, narcissistic, and even psychopathic.

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