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Latest Articles in Mind

Why me? A Journey From ‘Victim’ To ‘Take Charge’ Mindset

It is important to take charge of the situation. Taking charge starts from the thoughts and leads to action. You can always take action and change your own situation

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"How To Stop Overthinking"

It will take a conscious effort to become aware and change your habit of overthinking. But the effort is totally worth it

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Distress Or De-Stress…Your Preference

Pressures of life are so great that they affect us physically and mentally. It’s no wonder we find people undergoing tremendous stress and strain. Is there any way to attain stress-free living?

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Best Practices Of Wellbeing Policies In Corporates

Deliberating on the need for incorporating wellbeing initiatives to boost engagement and productivity in organizations, a panel of distinguished guests came together at BW Wellbeing Summit 2018 organized by BW Businessworld today in New Delhi

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Wisdom Based Leadership In Corporate Culture- Challenges & Opportunities

Deliberating on the need for wisdom based leadership, a panel of eminent personalities came together at BW Wellbeing Summit 2018 held in New Delhi today to discuss the importance of discerning and insightful leaders who can be instrumental in creating logical, content and purpose driven individuals

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The Yantra Behind Your Communication

Unblock your communication chakra tapping into, sharing the best “you” with the world around you—and you just might find that you get even more joy back than you give

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Improv-isdom – Using Improvisational Theatre To Stimulate Creative Thinking In Teams

Note: Improvisational Theatre or Improv is a form of theatre in which the story, characters and dialogues are made up in the moment by the actors, without any prior scripting or planning

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Positivity Or Negativity? Choice Is Yours…

Mental blocks can be met with mental exercises only. In order to lose weight you need to do continuous physical exercise. It is not a single day job. Likewise you need to put in time and effort to exercise your mind in order to be able to think right

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The Secret Recipe For Success – ‘Self-Awareness’

Many people may consider that self-awareness is not always practical or easy. Like Success, Self-Awareness does not come in a day. Success starts from moving that needle a little bit each day and so is self-awareness

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Dispelling The Myth Of Powerlessness

From Your Professional Life To Your Personal Life, Remember How Powerful You Are

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Do What You Love And You’ll Never Have To Work Another Day In Your Life!

Remember the times when you have been totally engrossed in something you enjoy? Time flies, there is no distraction and you are in a state of flow? I can tell you now that it is nothing but another form of meditation

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Let’s Talk Mental Health: Catch Vishal-Shekhar, Armaan-Amaal And Shalmali Live At The Mpower Fest

Mpower was launched in 2016 by Neerja Birla and her daughter Ananya Birla to proactively champion mental health causes by raising awareness and providing world-class care services

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The Importance Of Stress Management For Leaders

The best leaders in both large corporations and small to medium sized enterprises, are invariably more highly regarded for their emotional intelligence rather than that of their intellect

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Building An Effective Network

The people you surround yourself with have an enormous impact on you, positive or negative. Whatever age you are when you are setting up a business, it is essential to surround yourself with people who will support and encourage you

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Try Pausing At Least Once Per Day: Sean Fargo, Founder, Mindfulness Exercises

Sean Fargo is a former Buddhist monk of 2 years, a Certified Instructor for the mindfulness program born at Google, and teacher of Mindfulness. He has been teaching mindfulness around the world to executives, large corporate teams, families, kids, prison inmates, and medical patients struggling with chronic pain, anxiety and depression

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