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Latest Articles in After Hours

Fast Forward Your Fertility

Detoxifying the body of the toxic burden accumulated over the last few years helps boost fertility. This includes identifying and eliminating the exposure to toxins, eating a healthy diet and including herbs and nutritional supplements that support the body’s own natural detoxification processes

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How Entrepreneurs Can Prepare Their Mindset For The Toughest Clients

A tough client makes your job particularly difficult and often exhausting. To be able to continue doing what you do best, you will need to factor in extra time out here to calm your thoughts

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A Day In My Life As A Mindful Monk

Eating a meal together is a wonderful mindfulness practice. As we serve our food itself we can begin practicing, serving ourselves, we can realize that many elements, such as the rain, sunshine, earth, air and love, have all come together to form this wonderful meal

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One Should Follow Technology Trends To Be A Leader In Hospitality Sector: Vincent Ramos, IHCL

In an interview with BW Businessworld, Vincent Ramos, Vincent Ramos, Area Director – IHCL (Indian Hotels Company), Goa & General Manager - Taj Exotica Resort & Spa, Goa, talks about recent trends in the hospitality industry

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A Colleague And Teammate Has Recently Revealed Himself As Gay After Abolishing Of Section 377. This Has Led To A Lot Of Gossip Among The Team And Is Often Resulting Into Uncomfortable Situation. It Ends Up Hurting Productivity. How Can I Control?

The person has declared himself as homosexual but doesn’t speak about it much, neither does he do anything unprofessional to make others uncomfortable. But it is the teammates who have taken up this issue as a joke and keeps discussing about it behind his back. How do I control the situation and bring the focus back into work and team spirit?

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Book Extract: Silos In The Minds

Hierarchy in India exists in varying degrees, across the divisions of caste, age and gender

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Oyo Witnesses 73% YoY Growth In Bookings During Winter Holidays

Oyo has witnessed a 73% year-on-year growth in bookings ahead of the winter vacations

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I Was Good Friends With A Male Colleague But Very Recently He Started Interfering Too Much In My Personal Life. He Gets Possessive When I Talk To Other Male Colleagues And Sometimes Even Comments On My Social Media Activities. How Do I Stop Him?

He had been a good friend in the past. But only recently he has started behaving strangely where he wants to impose himself as more than a friend in my life. I tried talking to him but he refuses to understand. He keeps saying that he is concerned as a friend and says things as a well-wisher. But I am very uncomfortable. How do I make him understand?

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Caring For Elderly Family Members From Miles Away Is Now Possible With Poonyah!

The tech-based platform enables you to care for the elderly in a holistic and compassionate way

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What Exactly Is This Thing Called Mindfulness?

Just like working out or dancing produces a state of energy, being mindful about every little thing we do (brushing teeth, sitting, walking or eating) produces a state of energy called mindfulness

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A Toast To You!

And look! Up in the sky is a brilliant star. It has your name on it because you are Human Extraordinaire

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Are You Playing Small In A World Where We Are Being Called To Play Big?

“Massive success has never been the outcome of playing small.” ― Edmond Mbiaka

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Here Are Ideal Long Weekend Getaway Options

Offbeat, memorable and refreshing – below are the top unique Indian destinations for Indian travellers during the Dussehra long weekend

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I Have Been A Team Leader For Three Years. I Had An Intern Under Me For Past One Year. I Trained Him And He Performed Really Well. Now, My Boss Promoted The Intern To A Position That Is Above My Current Position. What Should I Do?

My intern undoubtedly performed well and learned things very quickly. He had been my intern for the last few months. I am surprised to learn that he got a position above me. I am quite disturbed.

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