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Jhilmil Breckenridge

The author is a poet, writer and founder of Bhor Foundation, a mental health charity which is involved in advocacy, working against stigma and using poetry as therapy

Latest Articles By Jhilmil Breckenridge

Mental Distress Is Simply Unease At Living In A Hostile World

Jhilmil Breckenridge

This World Mental Health Day, I urge you to become more aware of mental illness, of the rising numbers, of the frightening fact that it is closer to you than you realise. Stop judging people because of their labels. And embrace all shades of "normal"

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