Advertisement

  • News
  • Columns
  • Interviews
  • BW Communities
  • Events
  • BW TV
  • Subscribe to Print

Charu Shankar

A wellness expert, Pre & Post Natal Exercise specialist, dancer, and TV host of fitness, travel & food shows, Charu is also an Actor, well known for her work in the TV series Siyaasat, and the movies Talwar, The Reluctant Fundamentalist and The Darjeeling Limited.

Latest Articles By Charu Shankar

The Subtle Art Of Breastfeeding Success- How I Learnt To Dance With My Newborn

Charu Shankar

to all those mums who want to breastfeed their babies, I say go for it! The benefits to the baby, and to the mother, are tremendous

Read More

Workout Vs Massage: Who Wins?

Charu Shankar

If you are feeling a bit out of whack, try working out and end it with deep stretches, when done right, it may just feel better than a massage

Read More

Good Morning Sunshine! Five morning rituals that will give you a good start to the day

Charu Shankar

Winter has set in here in Delhi, and those soft fluffy quilts I love, are out of their summer hideout closet. It’s made waking up in the morning that much more difficult. Even my two-year-old with his enthusiasm for life and limited vocabulary now tells me ‘5 minutes please’ when I try and wake him for pre-school.

Read More

Care For A Premature Birth

Charu Shankar

When choosing your hospital for the delivery of your baby, make sure they have a fully equipped NICU so that the baby has everything it may need

Read More

How To Breathe In The City Of Smoke And Dust

Charu Shankar

Here are the list one can follow to breathe in the city of smoke and dust

Read More

On Baby Blues And Postpartum Depression

Charu Shankar

The Dark Cloud that hangs over all young Indian mothers

Read More