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Astha Ahluwalia

The author is Senior Counselling Psychologist and Therapist at Reboot Wellness - an ecosystem working towards providing positive mental health solutions

Latest Articles By Astha Ahluwalia

Keep It Positive

Astha Ahluwalia

Positive Psychology rests on the belief that people want to experience love, hope, joy and abundance; enhance their capabilities and live rich fulfilling lives

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