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Rachna Chhachhi

Rachna Chhachhi is a certified holistic cancer coach and a nutritional therapist. She works across 22 countries to treat patients for cancer, autoimmune and lifestyle related diseases.

Latest Articles By Rachna Chhachhi

Staying Disease Free

Rachna Chhachhi

The below two habits, when continued together, ensure a lowered disease rate, weight loss and longevity

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Choose Proteins That Don’t Mess With You

Rachna Chhachhi

Try holistic ones that provide muscle mass, energy, and mind and body protective qualities like the above do

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What Oils To Use & Why

Rachna Chhachhi

Always remember the smoke point of an oil ... If you use an oil above its smoke point, it becomes cancerous

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Independence From Dieting

Rachna Chhachhi

When making meal plans for yourself, choose the best, optimum nutrition foods

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Who Are You At Dinner With?

Rachna Chhachhi

Use your leadership skills just like you use them at work, and watch your family get closer

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The Case For Employee Wellbeing

Rachna Chhachhi

It matters when workplaces care about employee wellbeing just like their families would. One office leads the way

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Why Less Salt Means Danger For Your Health

Rachna Chhachhi

The brain needs salt to function well, and lack of it causes confusion, memory loss and in older adults, coma

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Why Do You Hesitate Putting Yourself First?

Rachna Chhachhi

Work on areas that are hindering your journey to be the best you can be, and stop self-destructive habits like less rest, sleep, excess alcohol, non-nurturing foods (nutrient-low), smoking, no exercise, and watch yourself get calmer, better version of you. All you have to do is, like yourself more, and put yourself first

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The Logic For The Best Diet

Rachna Chhachhi

If you want to modify your diet to lose weight, reverse diabetes, strengthen your heart, just go Japanese. And you will slowly turn back the ageing clock of disease

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For The ‘Always Tired’ Person

Rachna Chhachhi

The moment you start treating yourself with care, miraculous things can happen.

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