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Rachna Chhachhi

Rachna Chhachhi is a certified holistic cancer coach and a nutritional therapist. She works across 21 countries to treat patients for cancer, autoimmune and lifestyle related diseases.

Latest Articles By Rachna Chhachhi

Why Less Salt Means Danger For Your Health

Rachna Chhachhi

The brain needs salt to function well, and lack of it causes confusion, memory loss and in older adults, coma

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Why Do You Hesitate Putting Yourself First?

Rachna Chhachhi

Work on areas that are hindering your journey to be the best you can be, and stop self-destructive habits like less rest, sleep, excess alcohol, non-nurturing foods (nutrient-low), smoking, no exercise, and watch yourself get calmer, better version of you. All you have to do is, like yourself more, and put yourself first

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The Logic For The Best Diet

Rachna Chhachhi

If you want to modify your diet to lose weight, reverse diabetes, strengthen your heart, just go Japanese. And you will slowly turn back the ageing clock of disease

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For The ‘Always Tired’ Person

Rachna Chhachhi

The moment you start treating yourself with care, miraculous things can happen.

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Debunk These Health Myths

Rachna Chhachhi

Stay well-informed, but also don’t believe everything you read on the Internet or what your neighbour’s grandmother told you. Sift the expert opinions as per your health issues versus generic health information published for normal people to stay healthy

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Is Your Mind Causing Your Disease?

Rachna Chhachhi

Exercise every single day of your life. No matter what, prioritise exercise

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Why Do We Get Cancer?

Rachna Chhachhi

Cancer is a lifestyle disease, like any other. Fix your lifestyle, to fix your number of good cells and equip them to fight the bad ones

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Don’t Let The Sugar Bring You Down!

Rachna Chhachhi

Start now, and protect your kidneys, liver and pancreas, and live a long and healthy life

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Is It Your Immune System?

Rachna Chhachhi

Our immune systems are supposed to protect us. Autoimmune conditions mean that they attack us. Fix your immunity before your immune system turns against you

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Why Everyone Needs Some Counseling

Rachna Chhachhi

Finding a good counselor itself is a task. So look for some online, find someone with good references, and go for it

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