Rachna Chhachhi is a certified holistic cancer coach and a nutritional therapist. She works across 22 countries to treat patients for cancer, autoimmune and lifestyle related diseases.
Stop thinking of nourishing your body nutrient by nutrient. Just like instruments in an orchestra, each nutrient works in combination with others to create the healing music
Commiting to good health is just watching a movie away!
If you have kids and you want them to grow up without cardiovascular disease, read on
Why do you need to exercise if you’re in body weight range? Read to know the benefits!
Research and data over the last 20 years has shown that our actual genes are just 2% of our risk of getting a disease, 98% of our risk depends on our lifestyles
This December and in 2019, stay healthy, spread the cheer, gratitude and receive the blessings
After the festivities, get your health back in order and get rid of your toxins and bloating with this
This heart protective antibiotic, anti-inflammatory, anti-cancer superfood is not to be missed, especially if you’re shifting to a healthier diet and want to negate the effects of cancer causing foods.
The best proteins are focussed on gentle muscle building, are anti-inflammatory in nature and kind to your kidneys
The below two habits, when continued together, ensure a lowered disease rate, weight loss and longevity